{"version":"1.0","provider_name":"Family Orbit Blog","provider_url":"https:\/\/www.familyorbit.com\/blog","author_name":"Lauren May","author_url":"https:\/\/www.familyorbit.com\/blog\/author\/lauren\/","title":"Best 5 Ways to Turn Off Internet Access at Night - Family Orbit Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lprqxDbj7n\"><a href=\"https:\/\/www.familyorbit.com\/blog\/how-to-turn-off-internet-access-at-night\/\">Best 5 Ways to Turn Off Internet Access at Night<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.familyorbit.com\/blog\/how-to-turn-off-internet-access-at-night\/embed\/#?secret=lprqxDbj7n\" width=\"600\" height=\"338\" title=\"&#8220;Best 5 Ways to Turn Off Internet Access at Night&#8221; &#8212; Family Orbit Blog\" data-secret=\"lprqxDbj7n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.familyorbit.com\/blog\/wp-content\/uploads\/2022\/10\/turn-off-internet-access-at-night.png","thumbnail_width":1200,"thumbnail_height":720,"description":"The internet is a great resource, but it can also be a huge distraction. If you&#8217;re trying to get some rest or focus on work, the last thing you need is to be bombarded with notifications and requests for your attention. Or, if your kids are trying to sleep, you may want to limit their&hellip;"}